— Alison Luterman
Over the past five years, I’ve walked a healing journey through yoga, meditation, sound, and somatic practices. These sacred pathways invited me to slow down, listen deeply, and begin trusting the quiet wisdom of my body.
As I softened into myself, I began to let go of who I thought I should be and stepped into who I truly am. Healing, for me, became less about fixing and more about remembering what had always been whole.
Dhara Within was born from this remembrance.
Rooted in the knowing that we all carry our own inner wisdom, and that each of us is worthy of living in alignment with our truth.
Here, you’re invited to return to your breath, listen to your body, and reconnect with your soul’s quiet knowing.
To be held in a beautiful space where mind, body, and spirit reunite—free to be the fullest expression of who you are.
Every offering is a prayer, a devotional act.
I offer presence and hold each space like a sacred portal for your becoming.
We walk in mystery, honoring the unknown as a necessary part of the journey.
I look forward to meeting you, exactly as you are. Step into your sacred space of remembrance – where mind, body and soul return home.
MY LEARNING JOURNEY
30- Hour Sound Healing Teacher Training
Ananda Dhwani, Rishikesh, 2023
A foundational one-to-one sound therapy training rooted in traditional Himalayan bowl practices. This immersive experience deepened my understanding of sound as a tool for nervous system support, emotional release, and somatic presence. It shaped the way I hold space in individual sessions, blending technique with intuitive listening.
24-Hour Sound Healing Training
Prāna – The Abode of Healing, Mysore, 2025
An advanced training designed to expand my relationship with these sacred instruments. I refined my ability to facilitate both group and personal sound journeys, learning to craft immersive, intentional spaces rooted in tradition and guided by presence.
ThetaHealing® Basic Practitioner Training
CoCreation, Australia, 2024
A meditative practice that works with the Theta brainwave state to identify and transform limiting subconscious beliefs. This training supported my ability to guide others into a space of clarity and stillness, where old patterns such as fear or self-sabotage can be gently released and replaced with more empowering truths—opening the way for alignment, confidence, and inner freedom.
200-Hour Yoga Teacher Training
Rishikesh YTTC, India, 2023
Comprehensive foundational training covering yoga philosophy, asana practice, pranayama, meditation, and teaching methodology. This program deepened my personal practice and equipped me to guide others with confidence and authenticity.
30 – Hour Yoga Nidra Teacher Training
BodSphere Health & Wellness, 2024
A guided practice of deep rest and inner awareness. This training explored the principles and practice of Yoga Nidra as a doorway to nervous system regulation, emotional release, and subconscious healing. Rooted in stillness, it offered tools to guide others into the restorative space between sleep and wakefulness—where nothing is expected, and everything is welcome.
Access Bars® Practitioner Training
Access Consciousness, Jakarta 2024
This training introduced tools to gently clear mental, emotional, and energetic blocks. Through the Access Bars® technique—light touch on 32 points of the head—stored beliefs and tension begin to release, creating more space, clarity, and ease. It supports a return to lightness, presence, and the freedom to live in alignment with your true self.
Connection-Centered Transformative Coaching (Foundation Module)
Cambodia Coaching Institute, 2022
Training focused on cultivating a heart-centred and intuitive listening approach to coaching, emphasizing deep empathy and supporting transformative personal growth with compassion and presence.
Personal Experiences
- Reiki Healing Levels 1 & 2
- Mindfulness Based Cognitive Therapy, Mindfulness Based Compassion Courses
- Vipassana Meditation, Sky Meditation & Inner Engineering Meditation Programs